Adult Coached Swim Work Outs

For all abilities.

Thursdays 5:30pm-6:30pm

Cost  $3, passes accepted.

Aquacize

Moderate exercise in a soothing medium. This one hour class focuses on strength, full range ofmotion and light cardio.

Meets every Monday, Wednesday and Friday.

Tme:7-8 am

Drop-in: $3, Budget Passes accepted

Arthritis Class

This class is lead by Arthritis Foundation certified instructors.  Work all your major joints with a full range of motion.  Our participants say these classes make all the difference in how they feel.  Meets every Monday, Wednesday and Friday.

Time: Noon-1pm

Drop-in: $2, Arthritis and Budget Passes accepted

Water Volleyball

Looking for low impact exercise in a fun environment?  Try Water Volleyball.  Its a great way to reach, stretch and use your muscles while having a good time.  This didicated crowd is fun, friendly and would love to have you join them

Meets every Tuesday and Thursday.

Time:  7-8am

Drop-in $3 and Passes are accepted.